So only 2 days left journaling, how do you think I have been doing I feel I have been doing reasonably well i have been focusing and concentrating on what i am doing. I have had a few lapses but considering everything I don't think that is bad.
I realise being out the house helps so I have been fitting in extra exercise too to help keep me motivated!
Today has definitely been an easier day with me being so busy I just about managed to get my meals in but the difference is, usually when I stop and get home I binge on anything I can find, but I am not doing that. I carefully selected my dinner and now that I am full I am not snacking at all - nor have I done all day. Don't get me wrong, I have been thinking about food but I have been choosing to decline - even when offered an extra slice of pizza and a free cookie!! See there is some hope for me!
I even have my son checking in on me asking "what is the child within you wanting"
Yahoo, I survived the weekend with out splurging on food!!
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