Day 15 -

I must admit that I thought by now I would be lapsing back to my old way of eating. Since starting the 91 day challenge, I have not weighed myself and only had a few minor lapses!

I am choosing not to see this as a diet but as a way of life which is why i am not obsessing over the scales 100 times a day! I also don't think I have lost any weight but if I stick to the regime, I believe my body will become healthier and i will eventually loose some size. I need to stick with this and see it through!

I know I can, I am sure I can, I am ready to see some positive changes in my attitude towards food as my friend!