Wednesday 30 June 2010

Day 46 - comitting to a plan

So committing to a plan is definitely the right next step for m, I feel I am learning a lot but still need to loose some weight.

I am sticking with the weight watchers program as it works well for me and I can make healthy choices!

Just before you travel is never a good time to start but I dont want to wait till I get back i can track my foods on my iphone and make sure I stay on track while I travel,

Just got to make sure I limit those alco-pops!!

I am in a really good groove with exercising and I have been enjoying it more than I thought possible so that is a good thing, i feel like my mid is strong and feeling positive!!

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